The Club

The Gym Area

Seasons health club is the 1st of its kind and prides itself on the small personal health club.

Our aim is to provide knowledge and services to the users from trustworthy principles of optimum health. It is our mission to provide all members with health and fitness solutions. Email for a free trial session

Reception

Grab seat after your workout, have a coffee and a chat and catch up on the latest local information.

The Loft

The loft is a small exclusive studio providing a range of small personally supervised classes. Whether your looking to relax, stretch or tone this is the place to come.

Our classes include Release and Relax, Plyometric Classes, High Intensity Training, Suspension Training Plus, Core Circuit Classes, Spinal Mobility, Ride and Glide, Indoor Cycling & Lift Club

Therapy Room

We are able to help with any joint, muscle, bone, ligament, tendon or nerve related injuries to any part of the body.  Your first session will involve an assessment to find out exactly what structure has been injured.

During that same session appropriate treatment will be given. Treatment techniques that are used include gentle joint mobilisation, massage, stretching and anti spasm techniques.

We will guide you through this by teaching you specific rehabilitation exercises for your injury. We apply these therapies in a progressive manner in an effort to relieve pain, restore optimal function and maintain health. Our goal is to improve your daily life, whether that means your performance on the field or court or you ability to lift your child or get in and out of your car. We aim to resolve your injury fast. The rehabilitation exercises are designed to prevent your injury reoccurring in future, so you don’t have to go through the same ordeal again and again!

Location

Situated in Hungate Court, Beccles town is made up of small market squares and winding streets nestled by the River Waveney.

Around every corner you’ll find quirky, independent shops, restaurants and cafes. Look out for a host of community events, festivals and entertainment held throughout the year.

^ v